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	<title>Gluten Savvy &#187; rosanne</title>
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	<link>http://www.glutensavvy.com</link>
	<description>For those who still enjoy dining out in style</description>
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		<title>Mamasita (Melbourne, Australia)</title>
		<link>http://www.glutensavvy.com/2010/05/mamasita/</link>
		<comments>http://www.glutensavvy.com/2010/05/mamasita/#comments</comments>
		<pubDate>Thu, 27 May 2010 11:37:05 +0000</pubDate>
		<dc:creator>rosanne</dc:creator>
				<category><![CDATA[Mexican]]></category>

		<guid isPermaLink="false">http://www.glutensavvy.com/?p=47</guid>
		<description><![CDATA[It&#8217;s getting cold outside but this Mexican restaurant at the Paris end of Collins makes you feel like you&#8217;re in the middle of summer. We ducked in for lunch and found good seats at the bar. The music and atmosphere were light and just right, the sangria was tasty and best of all, the whole [...]]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s getting cold outside but this Mexican restaurant at the Paris end of Collins makes you feel like you&#8217;re in the middle of summer. We ducked in for lunch and found good seats at the bar. The music and atmosphere were light and just right, the sangria was tasty and best of all, the whole menu was gluten-free. Stand-outs included the Tostaditas de Carnitas (bite-sized&nbsp;melt-in-your-mouth slow-braised pork shoulder with pickles and jalape&ntilde;o) and the beef taco (my companion couldn&#8217;t stop murmuring in delight about the caramelised onions).<span id="more-47"></span><img alt="Ceviche mixto in a cocktail glass" title="ceviche" width="225" height="300" class="size-medium wp-image-48" vspace="10" hspace="10" align="right" src="http://www.glutensavvy.com/wordpress/wp-content/uploads/2010/05/IMG_0188-225x300.jpg" /></p>
<p>Every item we tried was delicious. We started with &quot;street-style&quot; char-grilled corn with chipotle mayonnaise &mdash; mine without the queso, because I&#8217;m dairy-intolerant too. Our starter drinks were &quot;natural flavoured&quot; but definitely not natural coloured soft drinks from Mexico. We tried the mandarine (delicious), the tamarind (very unusual, lovely but got a little syrupy toward the end) and the lime, which was okay until we started eating and then it clashed.</p>
<p>The ceviche mixto was just right &mdash; prawns and calamari with pear-drop tomatoes and coriander in lime, served in a most unusual way: in a cocktail glass. The bean taco was finished perfectly with pico de gallo. The tacos can be ordered individually or as a mixed plate of three, which is a great way to experiment with flavours. And of course, there were those tostaditas, which can also be ordered as a tasting plate of two flavours (eight little toasted tortillas) or four (sixteen little toasted tortillas) which would be terrific to share.</p>
<p><img alt="Tostaditas de Carnitas" title="Tostaditas de Carnitas" width="225" height="300" class="size-medium wp-image-49" vspace="10" hspace="10" align="left" src="http://www.glutensavvy.com/wordpress/wp-content/uploads/2010/05/IMG_0189-225x300.jpg" />The desserts looked fabulous but all had dairy. My companion ordered the fresh mint flan, subtly flecked with specks of vanilla bean. I was going to have the chocolate and cinnamon sorbet but without the jalape&ntilde;o praline (dairy) when I had a brain wave. Could I have the sorbet with the stewed figs and caramelised pecans from the other dessert? Our extremely helpful waiter checked with the kitchen and came back with a resounding yes. I really wish we could have tried the other dessert, which sounded amazing: a quinoa pudding.</p>
<p>We want to go back and try the mains for dinner some time, especially the red mole chicken and the chipotle goat.</p>
<p>We&#8217;d also like a night out there after we&#8217;ve researched which tequilas are 100% agave and guaranteed gluten-free: Mamasita has an extensive menu. Mind you, we hear there&#8217;s a queue of a night, and they don&#8217;t take bookings, so get in early or be prepared to wait. It&#8217;s worth it.</p>
<p>The menu changes regularly, but should stay gluten-free. The web site boasts it, but check with the staff on the night to be certain.</p>
<p>Rating: 5 out of 5 stars</p>
<p>Mamasita<br />
Level 1/11 Collins Street<br />
Melbourne&nbsp;<br />
Phone: +61 3 9650 3821<br />
Web: <a href="http://www.mamasita.com.au">http://www.mamasita.com.au</a></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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		<title>Auction Rooms (Melbourne, Australia)</title>
		<link>http://www.glutensavvy.com/2010/05/auction-rooms/</link>
		<comments>http://www.glutensavvy.com/2010/05/auction-rooms/#comments</comments>
		<pubDate>Tue, 25 May 2010 04:17:53 +0000</pubDate>
		<dc:creator>rosanne</dc:creator>
				<category><![CDATA[Café]]></category>

		<guid isPermaLink="false">http://www.glutensavvy.com/?p=62</guid>
		<description><![CDATA[I&#8217;m a bit late to the party on this one, which is even more embarrassing because I know the owner through a friend. I knew he was planning to start a caf&#233;&#8230; I just had no idea it was the famous caf&#233; everyone&#8217;s been talking about that I hadn&#8217;t made it to due to parenthood. [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m a bit late to the party on this one, which is even more embarrassing because I know the owner through a friend. I knew he was planning to start a caf&eacute;&#8230; I just had no idea it was the famous caf&eacute; everyone&#8217;s been talking about that I hadn&#8217;t made it to due to parenthood. Anyhow, the mutual friend was visiting from New York and suggested Auction Rooms as the obvious meet-up spot. Andrew Kelly, the owner, joined us to say hi. The menu isn&#8217;t the most gluten-free-friendly thing on the planet at first glance, but looks can be deceiving.<span id="more-62"></span></p>
<p>The first thing that strikes you at Auction Rooms is the scale of the place. Located in the old WB Ellis auction house in Errol Street, North Melbourne, the refit has preserved the brick walls and the height of the ceiling, but with quirky touches such as a sun-shade made of milk crates, creating a funky space without being intimidating. A lot has been written elsewhere about the way the central bar and innovative use of levels allows the tables to have privacy and a nook-like feel while staying airy and spacious.</p>
<p>The menu features quite a few bread-based items, which can all be made with gluten-free bread. I&#8217;m suspicious of that in most caf&eacute;s &mdash; the bread is usually packet stuff from the supermarket that tastes like cake. At Auction Rooms, though, it&#8217;s good crusty bread sourced from Silly Yaks. Points already. I decided I wanted something different, though, and ended up with calamari, tossed in spices and rice flour and lightly fried, served in a salad with the most amazing thin strips of salted cucumber. Finished off with a perfect aioli, the result was mouth-watering and I took my time to savour each bite.</p>
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<p>The coffee at Auction Rooms is superb &mdash; it&#8217;s one of Andrew&#8217;s passions and they roast it themselves &mdash; but sadly the soy milk is not gluten-free. The hot chocolate is, on the other hand, and it&#8217;s marked on the menu, which is terrific for those who can have dairy. The menu changes regularly and like many caf&eacute;s, gluten-free desserts depend on the current selections.&nbsp;</p>
<p>I&#8217;ve read reviews recently that imply the service at Auction Rooms is often slow and that the place in general is not as good as it was when it first got into the swing of things. I can&#8217;t really judge (sitting with the boss will skew things like that) so I&#8217;ll try to make it back another day on my own and update this review then.&nbsp;</p>
<p>Rating: 3.5 out of 5 stars</p>
<p>Auction Rooms,<br />
103&ndash;107 Errol St,<br />
North Melbourne<br />
Phone: (03) 9326 7749<br />
Web: <a href="http://www.auctionrooms.com.au">www.auctionrooms.com.au</a></p>
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<p>&nbsp;</p>
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		<title>Thanh Binh (Sydney, Australia)</title>
		<link>http://www.glutensavvy.com/2010/05/thanh-binh/</link>
		<comments>http://www.glutensavvy.com/2010/05/thanh-binh/#comments</comments>
		<pubDate>Mon, 24 May 2010 01:58:58 +0000</pubDate>
		<dc:creator>rosanne</dc:creator>
				<category><![CDATA[Vietnamese]]></category>

		<guid isPermaLink="false">http://www.glutensavvy.com/?p=53</guid>
		<description><![CDATA[&#160;It&#8217;s not often I&#8217;m invited to a 40th birthday banquet at a fancy restaurant and actually get to eat almost everything on the set menu. I don&#8217;t actually know what the menu at Thanh Binh looks like (the online version does not show GF options) but when I mentioned to the helpful waitstaff that my [...]]]></description>
			<content:encoded><![CDATA[<p>&nbsp;It&#8217;s not often I&#8217;m invited to a 40th birthday banquet at a fancy restaurant and actually get to eat almost everything on the set menu. I don&#8217;t actually know what the menu at Thanh Binh looks like (the online version does not show GF options) but when I mentioned to the helpful waitstaff that my daughter and I both needed gluten- and dairy-free food, I was instantly reassured it wouldn&#8217;t be a problem. Many delicious courses later, my taste buds were delighted and my belly was happy.<span id="more-53"></span></p>
<p>The first course was already on the table when I arrived: rice-flour pancakes filled with mushrooms and beanshoots. The woman serving us (who seemed to be the manager) quickly let me know that the dipping sauce had soy sauce in it and that she&#8217;d be back in a moment with a gluten-free fish sauce equivalent. She also brought me deliciously subtle rice-paper rolls to make up for the fact that everyone else was having spring rolls. She told me everything else was prepared with rice flour except the banana fritters and that all the other dishes should be fine.</p>
<p>Then there was a terrific fish dish &mdash; tender chunks of fish coated in rice flour, deep fried and served with a fresh Vietnamese mint salad. My daughter (only 16 months) wolfed these down but I paced myself knowing what was to come. The water spinach was delectable. I sampled the chilli and lemongrass tofu provided to a vegetarian guest: spicy, soft and crunchy all at once. I assumed the next dish, a duck salad was prepared with soy sauce but didn&#8217;t bother asking, wanting to test what I&#8217;d been told (and prepared to deal with the consequences). It was utterly delicious, but I do think it had gluten in it. I&#8217;m taking a half-star off for that, but only because I&#8217;d been told all the other dishes should be fine.&nbsp;</p>
<p>By this point, everyone was protesting they didn&#8217;t need any more food but it kept coming anyway.&nbsp;I didn&#8217;t eat the beef dish, since I don&#8217;t eat beef, but my daughter did and had no problems.&nbsp;</p>
<p>Next was the first dessert dish: sweet corn, tapioca and coconut cream soup. I think this is an acquired taste &mdash; but it made sense as a transitional dish. The highlight of my meal was the next dish: the original was sago in coconut, with a coconut pudding in the middle, pomegranate seeds and banana fritters. For our version, they simply gave us fresh banana slices instead. The crisp autumn flavours of the fruit were just superb against the warm comfort of the sago and the pudding.</p>
<p>With fabulous food, generous helpings and extremely gracious staff, I thoroughly enjoyed my experience at Thanh Binh. With gluten-free clearly marked on the menu, this would have been a five-star restaurant. As it is, the food is superb, but it&#8217;s still advisable to ask about every dish.</p>
<p>Rating: 4 out of 5 stars</p>
<p>Thanh Binh<br />
111 King St,<br />
Newtown<br />
Phone: (02) 9557 1175<br />
Web:&nbsp;<a href="http://www.thanhbinh.com.au/">http://www.thanhbinh.com.au/</a></p>
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		<title>Movida/Movida Aqui (Melbourne, Australia)</title>
		<link>http://www.glutensavvy.com/2010/02/movida/</link>
		<comments>http://www.glutensavvy.com/2010/02/movida/#comments</comments>
		<pubDate>Wed, 03 Feb 2010 02:02:27 +0000</pubDate>
		<dc:creator>rosanne</dc:creator>
				<category><![CDATA[Spanish]]></category>

		<guid isPermaLink="false">http://www.glutensavvy.com/?p=57</guid>
		<description><![CDATA[Movida is a Melbourne icon, serving up tapas and raciones to a hungry crowd. I&#39;ve spent many an evening hugging the bar (it&#39;s hard to get a table without a booking), nursing a tempranillo and devouring my favourite goat special with its complex, rich flavours and introducing everyone I can to the glory of the [...]]]></description>
			<content:encoded><![CDATA[<p>Movida is a Melbourne icon, serving up tapas and raciones to a hungry crowd. I&#39;ve spent many an evening hugging the bar (it&#39;s hard to get a table without a booking), nursing a tempranillo and devouring my favourite goat special with its complex, rich flavours and introducing everyone I can to the glory of the portobello mushrooms oven-roasted with sherry. It&#39;s also a favourite haunt for lunch and I&#39;m now updating this post to include Movida Aqui, the new, more business-like lunch spot at the other end of town. Both restaurants have &mdash; wait for it &mdash; a separate menu for gluten- and dairy-free dishes, clearly marked GF and DF as needed.<span id="more-57"></span></p>
<p>Movida is the sort of place where they bring absolutely delicious but totally not gluten-free breads to the table with perfect olive oils and you have to cry while you watch your callous friends eat this in front of you. It&#39;s really the only complaint I have about the place &mdash; it wouldn&#39;t be that hard for them to find a decent gluten-free option. After all, Fifteen does it. I usually ask for a serving of mixed olives instead, which comes quickly enough, but always ends up on the bill rather than as a replacement for the bread.</p>
<p>Depending on how hungry you are, you can just have tapas &mdash; little mouthfuls for one designed to go with the food and help you drink more &mdash; or the larger raciones. You can be a little boring and have a tapas as an entr&eacute;e and a racion as a main or you can go the spanish route and order a variety of both to come out as they will and share everything you can.</p>
<p>When the goat special isn&#39;t on, my favourite dish is the Conejo Agridulce, rabbit in a honey sauce with almonds and raisins. Thankfully, it&#39;s at both restaurants, but at my recent visit to Movida Aqui I resisted the urge and tried new things. I&#39;m so glad I did &mdash; on special was the Cordero al Chilindron, a slow-roasted lamb dish with a white wine, paprika, tomato, capsicum and onion sauce. Oh my. The meat was falling off the bone beautifully, the sauce complemented it perfectly. Given that I had no gluten-free bread, it was all I could do not to tip the bowl up and slurp the sauce up.</p>
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<p style="text-align: left; ">We also had Choco a la Plancha, cuttle fish served with squid ink, which was very tender and much more intricate a flavour than I had imagined it would be. Another stand-out dish was the quail with morcilla and chickpeas.</p>
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<p style="text-align: left; ">Dessert for the gluten-free but not dairy-free is easy: I would choose the flan every time. These days, however, I go with the sorbets, which change regularly.&nbsp;</p>
<p style="text-align: left; ">Ask the sommelier to help you out with a dessert wine or port too. Movida&#39;s cellars are extensive.</p>
<p style="text-align: left; ">Rating: 5 out of 5 stars</p>
<p style="text-align: left; ">Movida,<br />
	1 Hosier Lane,<br />
	Melbourne</p>
<p style="text-align: left; ">Movida Aqui,<br />
	Level 1, 500 Bourke St,<br />
	Melbourne (Access via Little Bourke St)</p>
<p style="text-align: left; ">&nbsp;</p>
<p style="text-align: left; ">Phone: (03) 9663 3038<br />
	Web:&nbsp;<a href="http://www.movida.com.au">www.movida.com.au</a></p>
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		<title>Le Triskel (Melbourne, Australia)</title>
		<link>http://www.glutensavvy.com/2009/08/le-triskel/</link>
		<comments>http://www.glutensavvy.com/2009/08/le-triskel/#comments</comments>
		<pubDate>Fri, 21 Aug 2009 03:34:35 +0000</pubDate>
		<dc:creator>rosanne</dc:creator>
				<category><![CDATA[French]]></category>

		<guid isPermaLink="false">http://www.glutensavvy.com/?p=59</guid>
		<description><![CDATA[&#160;I&#8217;ve just started a new job in the City so it&#8217;s time to start poking around for lunch time spots. I&#8217;m not too far from Hardware Lane, so I wandered down there and discovered a cr&#234;perie that advertises &#34;gluten-free, lactose-free and vegan available on request&#34;. I have to say that French cr&#234;pes cooked on the [...]]]></description>
			<content:encoded><![CDATA[<p>&nbsp;I&#8217;ve just started a new job in the City so it&#8217;s time to start poking around for lunch time spots. I&#8217;m not too far from Hardware Lane, so I wandered down there and discovered a cr&ecirc;perie that advertises &quot;gluten-free, lactose-free and vegan available on request&quot;. I have to say that French cr&ecirc;pes cooked on the side of the road with a little jambon and an egg broken over them have been a favourite of mine since I was an exchange student in Paris too many years ago to mention. So I went in and asked whether it was possible to get gluten-free and dairy-free all in the one cr&ecirc;pe&#8230;<span id="more-59"></span></p>
<p>Thankfully, it was easy. As a Breton institution, what&#8217;s served here are actually galettes, not cr&ecirc;pes, usually made with a mix of buckwheat and wheat flour.&nbsp;The galettes here are gluten-free thanks to being made completely with buckwheat rather than partially but they don&#8217;t have that bitter flavour&nbsp;that I have to mask with sugar and vanilla&nbsp;when I make&nbsp;buckwheat cr&ecirc;pes&nbsp;at home. The owner says that&#8217;s because the buckwheat he gets here is very finely ground and different from the buckwheat he worked with in France. I&#8217;m guessing it&#8217;s worth looking at the country of origin on my next sack of buckwheat flour or going directly to the mill myself.</p>
<p>Le Triskel uses gluten-free soy milk, so not only would my galette be safe for me to eat but I could finish with a caf&eacute; au lait. Almost everything on the menu comes with cheese or bechamel, so if you&#8217;re one of the lucky ones, you&#8217;ll be fine. I was content with old standards &mdash; egg, ham and mushroom or egg and tomato. The cheesy options look absolutely delicious (oh, how I miss melted gruy&egrave;re&#8230;).</p>
<p>All meals are served with a green salad, which is small but fresh and dressed well.</p>
<p>The owner wasn&#8217;t quite sure whether any of the French ciders were gluten-free and none of them said so on the label. I took a flyer for one (Manoir du Kinkiz) and tried to look it up online but the site didn&#8217;t mention it either. I&#8217;ll try to find out and update this review at a later date.&nbsp;</p>
<p>Of course there are dessert cr&ecirc;pes: pear and melted chocolate, banana and almonds, cinnamon apple with calvados&#8230; which can all be done on a 100% buckwheat cr&ecirc;pe instead of the traditional sweet wheat cr&ecirc;pe.&nbsp;</p>
<p>For a quick lunch at a reasonable price, Le Triskel will stay on the list of places to go for me. Merci a tous. Je vous verrai a la prochaine.</p>
<p>Rating: 3.5 out of 5 stars</p>
<p>Le Triskel,<br />
32 Hardware Ln,<br />
Melbourne 3000<br />
Phone:&nbsp;0466 406 404<br />
&nbsp;</p>
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		<title>Sacs (Melbourne, Australia)</title>
		<link>http://www.glutensavvy.com/2009/07/sacs/</link>
		<comments>http://www.glutensavvy.com/2009/07/sacs/#comments</comments>
		<pubDate>Wed, 15 Jul 2009 11:55:37 +0000</pubDate>
		<dc:creator>rosanne</dc:creator>
				<category><![CDATA[Café]]></category>

		<guid isPermaLink="false">http://www.glutensavvy.com/?p=35</guid>
		<description><![CDATA[Most gluten-intolerant diners are thrilled if they can find a good caf&#233; with GF options marked on the menu. The idea of completely gluten-free restaurant that caters for allergy sufferers is almost too good to be true. Yet nestled in the trendy Westgarth strip in Melbourne is just such a paradise. Sacs is in exactly [...]]]></description>
			<content:encoded><![CDATA[<p>Most gluten-intolerant diners are thrilled if they can find a good caf&eacute; with GF options marked on the menu. The idea of completely gluten-free restaurant that caters for allergy sufferers is almost too good to be true. Yet nestled in the trendy Westgarth strip in Melbourne is just such a paradise.<span id="more-35"></span>  Sacs is in exactly the same spot as the old Silly Yaks used to be and it still sells the same range of fabulous gluten-free dishes and products. The especially astute will notice that &quot;Sacs&quot; is a truncated version of the old name (at least in pronunciation). The redesign is more upmarket than the old comfy space and the caf&eacute; will soon be opening on Friday and Saturday nights as well.  </p>
<p>More importantly, the food is as good as it used to be, if not better. It&#8217;s even more rare to find gluten-free <em>and</em> dairy-free items and ones that taste so incredible. Of course, everything is clearly marked. My absolute favourite sweet is still available: the dark chocolate raspberry tart. The apple pie is sweet and the pastry is incredible for a gluten-free pastry. There&#8217;s a variety of sweet biscuits including vanilla kisses and tiramisu kisses.  </p>
<p>Savoury dishes include sausage rolls and pies, salads, soups and brunch dishes such as eggs florentine. The coffee is even good &mdash; and it&#8217;s the first place I&#8217;ve ever been able to ask if they have soy milk without having to check it&#8217;s a gluten-free brand.  </p>
<p>You can take a little bit home with you too: there&#8217;s fresh bread, lots of cakes and pastries, and a little store space out the back selling pasta and condiments. The cakes are stunning and you can buy whole ones for your next party.  Sacs is definitely worth the trip. If you dream of having an entire menu to choose from, Sacs is where your dreams come true.  </p>
<p>Rating: 5 out of 5 stars  </p>
<p>Sacs <br />
105 High St <br />
Northcote 3070 <br />
Victoria </p>
<p>+61 3 9482 3999</p>
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