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	<title>Gluten Savvy &#187; mary-jane</title>
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	<description>For those who still enjoy dining out in style</description>
	<lastBuildDate>Wed, 01 Dec 2010 11:43:08 +0000</lastBuildDate>
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		<title>Conesa (Barcelona, Spain)</title>
		<link>http://www.glutensavvy.com/2010/06/conesa/</link>
		<comments>http://www.glutensavvy.com/2010/06/conesa/#comments</comments>
		<pubDate>Tue, 22 Jun 2010 11:18:10 +0000</pubDate>
		<dc:creator>mary-jane</dc:creator>
				<category><![CDATA[Spanish]]></category>

		<guid isPermaLink="false">http://www.glutensavvy.com/?p=69</guid>
		<description><![CDATA[&#160;If you&#8217;re flat out visiting Barcelona, you might like to grab a quick bite at Conesa, a traditional sandwich shop in the centre of the old town. They serve up hot baguette-rolls with tasty Spanish fillings to a steady queue of tourists and locals. Ninety-five percent of the sandwich menu is available gluten-free (fillings with [...]]]></description>
			<content:encoded><![CDATA[<p>&nbsp;If you&rsquo;re flat out visiting Barcelona, you might like to grab a quick bite at Conesa, a traditional sandwich shop in the centre of the old town. They serve up hot baguette-rolls with tasty Spanish fillings to a steady queue of tourists and locals. Ninety-five percent of the sandwich menu is available gluten-free (fillings with gluten are marked) and you just have to ask for &ldquo;sin gluten&rdquo;.<span id="more-69"></span></p>
<p>Well, what&#8217;s the catch? They do have salads but the mainstay of the sandwich menu is meat with a bit of dairy thrown in. The best vegetarian options (the vegie burger and the vegie sandwich) are not gluten free and/or dairy free. But it&#8217;s a great place to go if you feel like the Spanish equivalent of a steak sandwich, as I did. The grilled pork loin with roast vegetables (onions and green peppers) was delicious and although the bread contains egg, it is spot on. Most of the sauces are gluten-free too.</p>
<p>Carnivores can sample everything from Catalan butifarra to Basque chistorra to cured ham and cheese lovers can enjoy blue cheese or Manchego. The sandwiches cost around 4 euros with a supplement of 75c for gluten-free bread.</p>
<p>One of the most popular local beer brands has brought out a gluten-free beer. I didn&#8217;t see it on offer at Conesa but it might be worth asking for &ldquo;cerveza sin gluten&rdquo; just to check.</p>
<p>The restaurant area is small, with standing room only at times, so you might be better off going diagonally across the square and out the other side to a row of benches, if you don&#8217;t mind a bit of sun. Remember to keep a close eye on your belongings.&nbsp;</p>
<p>Conesa now have another restaurant near Plaza Espa&ntilde;a, which is another popular tourist destination and also handy to Montjuic. Check out the website <a href="http://www.conesaentrepans.com/">www.conesaentrepans.com</a> for more details, as well as other restaurant options in Barcelona and Spain on the Catalan Celiac Association web site <a href="http://www.celiacscatalunya.org/">www.celiacscatalunya.org</a></p>
<p>And have a great trip!</p>
<p>Rating: 3 out of 5 stars</p>
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